5 Steps to Get Rid of 'Quarantine Bod'

You may have heard about the Freshman 15, but have you heard about the COVID 19? 

For many of us, this pandemic has come with a side serving of weight gain. It’s hard when you’re stuck at home for long periods of time with unlimited access to the kitchen. It’s also hard when we’re anxious for our health and the health of our loved ones — because, personally, my instinctive response to this kind of external stress is baking some chocolate chip cookies. 

Getting through another day of this pandemic is a victory in and of itself, so you definitely shouldn't feel guilty for any of your coping mechanisms. However, if you’ve experienced weight gain over the last 10 months and you’d be happier with an improvement to your health and your appearance, we have just the solution. 

Our experts at Evolution have been working for months to come up with the perfect method for creating the body of your dreams. We have selected our three favorite body sculpting technologies — CoolSculpting, TruSculpt iD, and EmSculpt — and developed the ideal body contouring plan that can give you the body of your dreams in just seven short weeks. We’ve also come up with the perfect add-ons to this package — SculptPatch and IdealProtein — that will boost your metabolism and teach you healthier eating habits!


Step 1: Reduce with CoolSculpting

CoolSculpting® is FDA-approved to treat nine different areas of the body: visible bulges under the chin and jawline areas, thighs, abdomen, and love-handles, along with bra fat, back fat, underneath the buttocks, and upper arms. 

CoolSculpting is a top-notch technology that — to this day — has helped over 75 million satisfied clients worldwide. The wide variety of applicators designed to treat each area results in a holistic experience for the patient! 

We use a wide array of applicators, each designed for application on specific areas of the body to create optimal results. Which applicator we use depends on your body shape and the area or areas you want to treat.

CoolSculpting targets areas of pinchable fat. It works by lowering the temperature in the treatment area until the fat cells freeze and die off. Your body naturally flushes out these cells over the course of the next several weeks. 


Step 2: Tone with TruSculpt iD

Congratulations! Now that you’ve eliminated the unwanted fat, your silhouette is slimmer and your body is contoured just the way you always wanted. Now you might be thinking, “I wish my perfect shape was a little more toned and firm.” Time to undergo TruSculpt iD!

This treatment directs warm radiofrequency energy at the area of your choice. The heat causes underlying fat cells to die, resulting in cell death and improvement to muscle tone and skin tightness. Plus, it feels like a hot stone massage, so you can relax during your treatment!

TruSculpt iD is a great way to make sure all of the unwanted fat on your body is gone. If CoolSculpting happened to miss a spot, TruSculpt iD will be sure to catch any leftover bulges. 


Step 3: Shape with EMSculpt

You may have heard about EMSculpt from Kim Kardashian, who swears by it! EMSculpt builds muscle in the target area, giving your body a fit, toned look. 

The process works by directing highly focused electromagnetic energy to the area, forcing the muscles to perform intense contractions that cannot be achieved through regular exercise. Known as supramaximal contractions, these movements are the equivalent of doing 1,000 crunches in 30 minutes. In response to these contractions, the muscle reconstructs itself, and fat in the area begins to melt away quickly. 

Step 4: Boost Metabolism with SculptPatch

To truly experience the full benefits of our body contouring plan, we highly recommend that you check out our new Amplifying-At-Home Package, featuring the SculptPatch! This easy-to-use, 90-day patch is applied to the skin and gives your body tons of healthy nutrients! It helps with lymphatic drainage, the natural process by which your body flushes out fat. You’ll feel energized all day! Plus, the SculptPatch diminishes appetite cravings, allowing you to see the results of your CoolSculpting, TruSculpt and EMSculpt treatments more quickly! We’re also including a skin brush and tightening cream to help you prime the skin for the patch. 

Also included with the Transformation Package are TWO trips to our amazing Cocoon Pod! The Infrared Wellness Pod, aka the Cocoon Pod, is known for being calming and refreshing. However, it does more than just make you feel blissfully relaxed: it burns calories to promote weight management, reverses aging effects, tones your muscles, reduces stress, and makes you sweat out toxins. You’ll be able to take your first visit three weeks into your treatment process, and the second trip three months into the process. But how relaxing is the Cocoon Pod, really? Our patients have compared their relaxation levels to “being naked on the beach!”


Step 5: Re-learn Habits with Ideal Protein 

We understand that weight loss is challenging. It’s hard to know where to begin, and which habits to defeat. But we have some good news: the Ideal Protein Weight Loss Method is a medically-designed protocol aimed at helping you lose weight and keep it off in the long-term. It has 3 phases: weight loss, stabilization, and maintenance. With Ideal Protein, you will learn how to develop mindful eating habits and lifestyle choices.

Whether losing weight is a New Year's Resolution or simply something you want to do for yourself, the Ideal Protein Weight Loss Method can not only teach you how to lose weight, but also how to maintain a healthy lifestyle long-term. 

When you follow these five steps, you’ll be able to transform your body, give your metabolism a boost, and learn what habits to change in order to stay healthy in the long-term, regardless of the pandemic. 

Make 2021 your year to GLOW. Give us a call today to learn more about our 5-Step Plan!

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