1 head of fresh cauliflower
Onion powder, to taste
Garlic powder, to taste
Sea salt, to taste
1/2 to 1 packet of Ideal Protein Leek Soup or Ideal Protein Chicken Soup
- Boil the cauliflower until it is very, very soft.
- Drain the water.
- Add the seasonings and 1/2 of any of the soup mixes, or more, to taste.
- Mash well and serve steaming hot.