*Results may vary from person to person. No individual result should be seen as typical. These statements have not been evaluated by the Food and Drug Administration.
- 1 head of fresh cauliflower
- Onion powder, to taste
- Garlic powder, to taste
- Sea salt, to taste
- 1/2 to 1 packet of Ideal Protein Leek Soup or Ideal Protein Chicken Soup
- Boil the cauliflower until it is very, very soft.
- Drain the water.
- Add the seasonings and 1/2 of any of the soup mixes, or more, to taste.
- Mash well and serve steaming hot.